{"id":11032,"date":"2024-05-22T06:57:52","date_gmt":"2024-05-22T06:57:52","guid":{"rendered":"https:\/\/cg.spafits.com\/?post_type=product&#038;p=11032"},"modified":"2026-04-06T11:59:08","modified_gmt":"2026-04-06T11:59:08","slug":"cucnjevi-sa-polugom-klackalicom-pendulous-squating","status":"publish","type":"product","link":"https:\/\/cg.spafits.com\/index.php\/product\/cucnjevi-sa-polugom-klackalicom-pendulous-squating\/","title":{"rendered":"\u010cu\u010dnjevi sa polugom ( klackalicom ) &#8211; Pendulous Squating"},"content":{"rendered":"<p><strong>Kako se izvode ve\u017ebe:<\/strong><\/p>\n<ol>\n<li>Stanite ispred sprave i postavite noge na platformu.<\/li>\n<li>Rukama se uhvatite za ru\u010dke sa strane radi stabilnosti.<\/li>\n<li>Polako spu\u0161tajte telo u \u010du\u010danj, savijaju\u0107i kolena i guraju\u0107i kukove nazad, kao da \u0107ete sesti.<\/li>\n<li>Pazite da kolena ne prelaze prste stopala dok se spu\u0161tate.<\/li>\n<li>Kada dostignete donji polo\u017eaj, polako se vratite u po\u010detni polo\u017eaj, koriste\u0107i mi\u0161i\u0107e nogu.<\/li>\n<li>Ponovite ve\u017ebu, vode\u0107i ra\u010duna o pravilnom disanju i dr\u017eanju tela.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Dimenzije: 1730 * 990 * 1770mm<br \/>\nNeto te\u017eina: 205 kg<br \/>\nMaksimalna te\u017eina plo\u010da: 200 kg<\/p>\n<p>Klackaju\u0107i \u010du\u010dnjevi su sprava za ve\u017ebanje dizajnirana za ja\u010danje mi\u0161i\u0107a nogu, posebno kvadricepsa, zadnjih lo\u017ea i gluteusa. Ova sprava omogu\u0107ava izvo\u0111enje \u010du\u010dnjeva sa kontrolisanim pokretima, pru\u017eaju\u0107i podr\u0161ku i smanjuju\u0107i optere\u0107enje na zglobove.<\/p>\n","protected":false},"featured_media":11034,"template":"","meta":[],"product_brand":[],"product_cat":[86],"product_tag":[],"class_list":{"0":"post-11032","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-multi-masine","8":"first","9":"instock","10":"sale","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/product\/11032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/product\/11032\/revisions"}],"predecessor-version":[{"id":19445,"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/product\/11032\/revisions\/19445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/media\/11034"}],"wp:attachment":[{"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/media?parent=11032"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=11032"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=11032"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/cg.spafits.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=11032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}